It's the end of the 2022-2023 academic year, and as we head into summer, library workers have collected books around the themes of wellness and self care to help inspire some healthy habits for the warmer, and hopefully more restful months ahead. In the Metro library exhibit, there are two book collections, one centered mental health and the other around cooking for special diets.
How to change : the science of getting from where you are to where you want to be by 
The good life : lessons from the world's longest scientific study of happiness by 
Be a triangle : how I went from being lost to getting my life in shape by 
The unapologetic guide to Black mental health : navigate an unequal system, learn tools for emotional wellness, and get the help you deserve by 
Body neutrality : finding acceptance and liberation in a body-focused culture by 
Fierce angels : the strong black woman in American life and culture by 
You are your best thing : vulnerability, shame resilience, and the Black experience -- an anthology by 
A handbook on counseling African American women : psychological symptoms, treatments, and case studies by 
Harmony in Chinese thought : a philosophical introduction by 
Being the change : a guide for advocates and activists on staying healthy, inspired, and driven by 
Recovering our ancestors' gardens : indigenous recipes and guide to diet and fitness by 
The kind diet : a simple guide to feeling great, losing weight, and saving the planet by 
Vegan Indian cooking : 140 simple and healthy vegan recipes by 
The complete vegetarian cookbook : a fresh guide to eating well with 700 foolproof recipes by 
Plants that cure : plants as a source for medicines, from pharmaceuticals to herbal remedies by 
The perfect portion cookbook : using the simple 100 calorie counting system by 
The how can it be gluten free cookbook : revolutionary techniques, groundbreaking recipes by 
Wheat belly : lose the wheat, lose the weight, and find your path back to health by 
Deliciously g-free : food so flavorful they'll never believe it's gluten-free by 
How to grill everything : simple recipes for great flame-cooked food by 
Extra virgin : recipes and love from our Tuscan kitchen by 
The quick and easy college cookbook : 300 healthy, low-cost meals that fit your budget and schedule by 
The negative calorie diet : lose up to 10 pounds in 10 days with 10 all you can eat foods by 
The 5-ingredient college cookbook : easy, healthy recipes for the next four years and beyond by 
One-pan wonders : fuss-free meals for your sheet pan, dutch oven, skillet, roasting pan, casserole, and slow cooker by 
The easy 5-ingredient ketogenic diet cookbook : low-carb, high-fat recipes for busy people on the keto diet by 
Atkins: eat right, not less : your guidebook for living a low-carb and low-sugar lifestyle by 
Fast food genocide : how processed food is killing us and what we can do about it by 
Dishing up New Jersey : 150 recipes from the Garden State by 
Food, health, and happiness : 115 on-point recipes for great meals and a better life by 
Half baked harvest cookbook : recipes from my barn in the mountains by 
Vegan for everybody : foolproof plant-based recipes for breakfast, lunch, dinner, and in-between by 
Vegetables illustrated : an inspiring guide with 700+ kitchen-tested recipes by 
Vegan cooking for carnivores : over 125 recipes so tasty you won't miss the meat by 
The complete Mediterranean cookbook : 500 vibrant, kitchen-tested recipes for living and eating well every day by 
Real food fake food : why you don't know what you're eating & what you can do about it by 
Low-carb essentials : everyday low-carb recipes you'll love to cook and eat! by 
